by Elsa Kruger | Sep 17, 2025 | General Health, Men's Health | Thermal Scans, Womens Health | Thermal Scans
When it comes to managing allergies and supporting long-term wellness, the food we eat every day plays a powerful role. A varied and balanced way of eating provides the body with essential nutrients that help to regulate immune responses, reduce inflammation and...
by Elsa Kruger | Aug 21, 2025 | Womens Health | Thermal Scans
Why Prioritising Your Health is Essential These days, women play a multitude of vital roles. We are mothers, homemakers, and carers – not only for our families, but also for friends, colleagues, and communities. Many of us also work outside the home, managing...
by Elsa Kruger | Jul 22, 2025 | Men's Health | ED
The Vital Role of Exercise in Enhancing Male Erectile Function Many men face erectile dysfunction (ED) at some point in their lives. It’s a common issue that can affect confidence, relationships, and overall happiness. While medications exist, lifestyle...
by Elsa Kruger | Jun 7, 2025 | General Health, Men's Health | Thermal Scans, Womens Health | Thermal Scans
When we think about health, the immune system often comes to mind. However, there’s a silent partner working tirelessly behind the scenes: your lymphatic system. This intricate network of vessels, nodes, and organs is essential not only for immune defense but...
by Elsa Kruger | May 24, 2025 | General Health, Men's Health | Thermal Scans, Womens Health | Thermal Scans
Key Nutrients, Tips, and Screening Solutions Maintaining strong bones and muscles is essential for lifelong health, mobility, and overall vitality. The good news is that supporting your musculoskeletal system starts with simple daily habits – especially good...
by Elsa Kruger | May 5, 2025 | Men's Health | ED
Foods That Negatively Influence Testosterone Levels and Sexual Function in Men Testosterone is a crucial hormone that not only influences sexual drive and function but also plays an essential role in overall health and well-being for...
by Elsa Kruger | Apr 15, 2025 | General Health, Men's Health | Thermal Scans, Womens Health | Thermal Scans
Holistic Reset for Mind, Body & Spirit Easter is usually associated with indulgence, tradition, and time spent with loved ones. But what if we embraced it as an opportunity for deep renewal-physically, emotionally, and energetically? Rather than focusing...
by Elsa Kruger | Apr 15, 2025 | Men's Health | ED
The Impact of Testosterone on Erectile Dysfunction Erectile dysfunction (ED) is a condition that affects a significant number of men worldwide, often leading to emotional distress, relationship challenges, and decreased quality of...
by Elsa Kruger | Mar 5, 2025 | General Health, Men's Health | Thermal Scans, Womens Health | Thermal Scans
Nourishing the Mind, Body, and Spirit In today’s fast-paced world, mental health has become an essential aspect of overall well-being. The connection between the mind, body, and spirit plays a critical role in maintaining balance and building resilience. By...
by Elsa Kruger | Feb 22, 2025 | Men's Health | Thermal Scans
Nitric Oxide & Erectile Dysfunction Erectile dysfunction (ED) is a prevalent condition that affects millions of men worldwide. It can significantly impact self-esteem, relationships, and overall quality of life. One of the key players in...
