What’s Happening Beneath the Surface?
Breast health is a hot topic, especially as we become more aware of how early detection can make all the difference. We track health metrics like blood pressure, cholesterol, and sugar levels, but what about inflammation? What if we could track inflammation in real time and catch potential issues early, before they turn into something more serious?
Healthcare costs are rising, and many complementary health services, like thermography, aren’t covered by medical aid. But what if we could focus on prevention rather than cure? Prevention not only saves us financially but also spares us the emotional toll of chronic illness on ourselves and our families.
More and more people are turning to thermal scans as a non-invasive and affordable screening tool, particularly for breast health but also for other chronic conditions.
What is Thermography?
No one likes to know that they have inflammation in their body. However, the truth is that inflammation is a sign that the body’s immune system is doing its job to fight infections. When something damages your cells, your body releases chemicals that trigger a response from your immune system. This response includes the release of antibodies and proteins, as well as increased blood flow to the damaged area.
When inflammation is short-lived, it is called acute inflammation, which means that although it may involve pain, redness, loss of function, swelling and heat, it generally only lasts for a few days. Some examples of acute inflammation are acute bronchitis, a sore throat from a cold or flu or an infected ingrown toenail.
The good thing about acute inflammation is that generally, the body is able to fight off acute infection either on its own or with short-term topical or oral medications.
Looking Beyond the Breasts
While thermography is powerful for breast health, breast health itself is influenced by so many factors – your gut, immune system, lymphatic health, acidity levels, and even your dental health.
Gut Health and Breast Health
Did you know that the health of your gut can impact your entire body, including your breasts? An imbalance in gut bacteria can lead to poor nutrient absorption and increased inflammation, which in turn can affect breast tissue. Conditions like IBS, leaky gut, and food intolerances are on the rise, largely due to the imbalance between good and bad bacteria in our digestive tracts.
Restoring gut balance starts with diet. By reducing processed sugars, gluten, and dairy for a while, you give your gut a chance to heal. Working with a healthcare professional ensures you get the right guidance on how to restore balance effectively.
Lymphatic Health: Why You Should Take Off That Bra
Our bodies naturally detox through the lymphatic system, but tight-fitting bras, especially those with underwires, may interfere with lymph flow, particularly in the breast and armpit areas. This could mean that toxins linger in these areas longer than they should.
If you need to wear a bra during the day, make sure it fits well and is wire-free. When you get home, give yourself a break—ditch the bra and see if you notice a difference. And most importantly, never sleep in your bra. Your body’s lymphatic system works best while you sleep, and lying down helps drain lymphatic fluid more efficiently.
Acidity and Breast Health
Studies suggest that an acidic environment in the body might promote the spread of cancer cells. Maintaining a balanced pH by eating more fresh fruits and vegetables and cutting down on processed foods, alcohol, and refined sugar can help create a healthier internal environment.
Your Gut is Your Immune System’s Powerhouse
Around 70% of your immune cells are located in your gut. So, maintaining good gut health not only benefits your digestion but also strengthens your immune system, which plays a crucial role in keeping your breast tissue healthy.
Dental Health: The Hidden Link to Breast Health
There’s a surprising connection between your dental health and your breasts. Inflammation in the gums caused by bacteria can travel through the lymphatic system to the breasts. Procedures like root canals, where bacteria may linger unseen, can also increase the risk of chronic inflammation, possibly leading to cancerous cell formation over time.
In fact, studies have shown that women with poor dental health are 11 times more likely to develop breast cancer, with tumours often forming on the same side as the dental issue.
Take Control of Your Health
Thermography is a powerful tool that helps detect issues before they fully develop. By staying proactive and regularly monitoring your breast health, you can catch potential problems early, allowing for quicker intervention and better outcomes. And don’t forget—healthy gut, lymphatic, and dental health all contribute to overall breast wellness.
Ready to take control? Book your thermal scan today and start being proactive about your health.
Call 082 441 6850 or email info@diti.co.za
